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Self-Care September

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Did you know that September is Self-Care Awareness Month? Thirty days of #treatyoself, right ladies? Well, maybe not. The self-care and wellness industry has downright exploded, with an expected $2.3 trillion in growth expected by the end of 2023. That’s...
I have lost over 60 pounds and too many inches to count in the past 10 months. It has not been easy, enjoyable, or fun to say the least. It HAS been hard and difficult and challenging and even downright...
Be still. Stop fighting. Surrender your anxiety. Step out of traffic. These are all translations of a well-known Bible verse, Psalm 46:10. You’ll find the most common translation “Be still” printed on pillows, mugs and farmhouse chic signs at your local home store....
Summer break is near and it feels like the schedule is full of field days, and end-of-year activities, and the hype for fun in the sun is rising higher with each approaching day. The graduates are posting and the...
We had an amazing time hanging out with all of the local new and expecting moms at our 2023 annual Bloom event this past Saturday. Words cannot describe how grateful we are to the moms/ parents/ families who allowed...
Health and wellness is about more than not getting sick. This guide has some great local resources for your overall wellness.
Bloom is an event for new and expecting moms, foster moms, and adoptive moms (recommended for any mom up to toddler age!), and other parents in the Greater Dayton, Cincinnati, & Northern Kentucky areas. Everyone is welcome! There will...
Preparing your child for that first trip to the dentist can be a daunting task. How do you set them up for success? At what age should they start going? Which dentist is the best fit for your family? While we can't take care of these decisions for you, we CAN make it a little easier.

A Gluten-Free Journey

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Warning, I am not a dietician or a nutritionist. I am just a mom who found a need to go gluten-free about six months ago and who is wanting to save another momma some of the pain I went...
If you’re like me, you enjoy the transition from the warmer months to the cooler months. The changing colors of leaves, cuddling up to a warm fire, and of course, moving into holiday time. While I enjoy all these...

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Cincinnati Spring Break Staycation {Oh, the Places We’ll Go}

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This year for spring break, we are planning on staying home, minus a weekend at the in-laws' to celebrate Easter. We are looking forward...
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School Open Houses