trishia
Ways to Encourage Mental Health Moments in Your Home
The investment toward mental health takes an intentionality to show up in the everyday roles that stretch you with a weight of varying responsibilities and let yourself be seen and known in those places.
My...
Stepping Into the New Year
Our family invested in an intentional time of self-audit as we looked back over 2023 and took time to voice some places that we see carrying with us in this new year.
Stepping into a...
Take Notice November
November is known as a gratitude month, where mindsets are invited to pause and to reflect on what has been given as loved ones gather and voice thanksgivings to one another. Gratitude is present...
National Kids Take Over the Kitchen Day
Who knew Sept. 13 is National Kids Take Over the Kitchen Day?!
I laughed when I found this out because we are in the middle of Mom's Uber season, where fall sports and activities feel...
Give Yourself the Space to Be New
It has been a year of standing witness to my daughter stepping into new experiences for herself and I have been meditating on the words we spoke with one another in both times that...
Travel Packing Tips with Kids
My family and I just returned from a 14-day Puerto Rico adventure trip where we traveled around the island, staying at five different spots. My children are 11, 12, and 13 years old, so...
Soul Care for the Summer Mama
Summer break is near and it feels like the schedule is full of field days, and end-of-year activities, and the hype for fun in the sun is rising higher with each approaching day. The...
Safe Person {Worth the Journey}
“Oh, the comfort, the inexpressible comfort of feeling safe with a person; having neither to weigh thoughts nor measure words, but to pour them all out, just as they are, chaff and grain together,...
Spring Cleaning with Gratitude
I read a quote by Oprah Winfrey the other day that has left me pondering the kind of gratitude that I speak into my days:
“Being grateful all the time isn’t easy. But it’s when...
Investment in a Family Margin Season
A few years back, my husband and I were processing the word margin and how since it creates an edge and border to something, then it is also a form of action that is...