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healthy holiday

Healthy Holiday Recipe Ingredient Swaps

The Holiday Season is typically a time of heavy, calorie-laden recipes full of ingredients like cream cheese, heavy cream, butter and salt that leave us all feeling guilty for eating them. While most would agree that these ingredients are delicious, they are also linked to weight gain, unhealthy cholesterol levels, and high blood pressure. Believe […]

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quinoa bowls

Mediterranean Quinoa Bowls

I’m always looking for quick and easy dinner ideas that utilize ingredients I regularly have in my fridge and are fast to whip up. On top of that, I need the meals to be healthy and tasty. It sounds like a tall order, but this recipe will achieve all of those things. Every healthy meal […]

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Make Your Day Fancy

My girls love the Fancy Nancy books by Jane O’Connor.  Aside from not speaking French, my oldest, Nora and Nancy Clancy could easily be BFFs.  From tiaras, to butterflies, to tea parties, to jewelry, she is into all things pretty and all things “girl”. Nora is also my tough one when it comes to eating.  […]

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