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and the Moms Who Live Here

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Yummy Fun with The Learning Spoon!

When: Monday, March 21, 10a-12:30p Where: The Red Balloon Cafe + Play, 6200 Montgomery Road, 45212 Why: To empower children with skills that will help support a healthier lifestyle now and hopefully into their future! And because…FUN! What to Expect! **This event is during closed hours, so the cafe piece of The Red Balloon Cafe […]

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corn salad

Farmers Market Corn Salad

This delicious, fresh summer salad was a crowd-pleaser with our family! The local corn at this time of year is sweet and delicious, the tomatoes are juicy and full of flavor, and the cucumbers are refreshing and crunchy. Toss it all together with a fresh lime juice dressing and you have a quick and healthy […]

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I LOVE Mexican food. It is by far one of my favorite cuisines. We usually have a Mexican-inspired dinner at least once a week. I also LOVE dips. So it goes without saying that I really love salsa. I think most meals taste better with some salsa on them. Here are a handful of my […]

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4 Food Choices to Help Save Mother Earth

Food choices are the biggest way we can impact our earth’s health. A lot of people think cars and industry are the biggest causes of pollution, but in reality it is food production. Here are some tips to eating that will help save the earth, plus they are healthier for you, too! Choose organic. The […]

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