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Mental Health for Kids

Mental Health Days for Kids: Growing Up Balanced

I am the kind of mom who lets my kids play hooky sometimes. Hooky from school, hooky from responsibilities, even hooky from homework sometimes. I mean, everybody needs a little mental vacation from the daily grind, am I right? Growing up is hard work. Going to school each day, is quite literally, the children’s job. […]

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kid too honest

Is My Kid Being Too Honest With Me?

We all know that kids have the tendency to speak their minds unfiltered. We call it that “childlike innocence.” However, when does it cross the line from honest observation into meanness?   Most of the things we hear children “observe” is because they are learning that others look different from themselves or from their own […]

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Healthy food swaps to add vitamins in your child's diet

5 Healthy Food Swaps to Add More Vitamins into Your Child’s Diet

Getting your kids the vitamins they need can be difficult. Their little bodies are developing and growing every day and what you feed them is crucial. In the same way that you plan the details of your dream home, you are molding your little one’s body and brain for their future health. Here are some […]

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too honest cover

Am I Being “Too Honest” with My Kid?

The other night on the drive home, my little one asked if we could play “Knock Knock” jokes. I said sure. So, we took turns. She’s seven, so hers were pretty terrible, but I amused her nonetheless. I took some time on each of mine. I was pretty proud of them! 😉 Here are some […]

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