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Doula

Why I Wished I Had a Doula at My Birth and After

I am part of two clubs that pregnant and new mothers don’t ever wish to join: the long-first-labor club and the postpartum depression club. My husband and I did 54 hours of labor, mostly alone. Afterward, I developed postpartum depression, which was also very isolating. During those challenging days and then subsequent challenging months, I know […]

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kid too honest

Is My Kid Being Too Honest With Me?

We all know that kids have the tendency to speak their minds unfiltered. We call it that “childlike innocence.” However, when does it cross the line from honest observation into meanness?   Most of the things we hear children “observe” is because they are learning that others look different from themselves or from their own […]

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Healthy food swaps to add vitamins in your child's diet

5 Healthy Food Swaps to Add More Vitamins into Your Child’s Diet

Getting your kids the vitamins they need can be difficult. Their little bodies are developing and growing every day and what you feed them is crucial. In the same way that you plan the details of your dream home, you are molding your little one’s body and brain for their future health. Here are some […]

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CMB Outside the Box Ideas for Spring Break-2

“Outside the Box” Ideas for Spring Break

If you are one of the lucky ones with a Spring Break vacation booked, you can stop reading now. For the rest of us, Spring Break looms as long days with no school and few ideas. You and your family need a change of scenery after a long winter. Here are some “outside the box” […]

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